Friday, March 25, 2011
I went to the doctor today after 2 weeks of keeping track of my blood levels well I am still diabetic but it is under control and I will not need to take any medication I have been keeping it under control with diet and exercise so yeah me! yesterday at work I bent over to pick something up and threw my back out ( I have sciatica) this is so painful, I had to leave work. I got home and went to bed, this was not a good plan I was stuck it took me quite a few tries to get up to go to the bathroom. when i finally did get up I decided it would be easier to sit on the couch. well that wasn't a good idea either I had to go to the bathroom , and after 2 hours of trying Tony finally convinced me to get some robaxacet so an hour after taking double the dose I finally was able to get up and go to the bathroom. I have never felt so helpless in my life! I have to work next week so I will not be able to attend my weight loss group so I had my final weight and measurements I was down another 3 pounds so 40 total so far and I lost 7 inches on my waist! I will continue on my journey but will be doing it alone.
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you can do it! Your not alone on your weight loss journey, you are one of the thousands who struggle everyday. I suggest joining up for another session with the weightloss group, or joining with another group. Keeping yourself on track is possible. I will be following you through the blog.
ReplyDeletethanks for the encouragement
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