ups and downs

Today was weigh-in day and I am down again only not as much as I have been losing but it was a weight loss only 2 pounds. I am not gonna lie I am disappointed with myself. I have been somewhat lax in what I have been eating so I need to get back on track.  At the beginning of my journey I was cooking ahead so I was eating a good dinner and lunch I have let this slide and it shows so I will take this small weight loss as a kick in the butt. I am also trying to add more exercise so that should help as well. I guess I will find out next Friday when I weigh in. have a great week all.