biggest loser

Every Tuesday I watch the biggest loser and in the past I watch with chips and dip! well now I excercise during the commercials I have an aerobic step (courtesy of my amazing husband) and I do step ups and crunches and any other excercise I can think of, it is really enjoyable. Another inspirational show is CBC'S 'Taylor, Village on a diet' and a new one to A&E called 'Heavy' really interesting. my kids figure all I watch on TV is "fat" shows and "cop" shows ha ha they are actually right! have a great night